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CNP "Nutrition Nuggets"

CNP MyPlate

This month we are going to learn about the MyPlate program.  Did you know:

  • The MyPlate program helps remind us to choose the kinds of foods we should eat at each meal
  • When eating healthy be sure to vary your veggies and focus on fruits
  • On MyPlate you will find the 5 fabulous colors to help you make healthy food choices
    • Red is for fruits
    • Green is for vegetables
    • Orange is for grains
    • Purple is for proteins
    • Blue is for dairy

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